Ground Beef Broccoli Stir Fry Shirataki Noodles

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A quick family unit friendly paleo and gluten free meal that comes together in a snap!  With only 1 pan to dirty, this meal will clean upwardly easy too!  This ground beef stir fry is a flavorful and counterbalanced meal!

Who doesn't dearest an easy, super flavorful dinner that comes together chop-chop?!  It'due south every mom's DREAM dinner on those decorated sport activity nights: a good for you one pan dinner that gets on the tabular array in nether 30 minutes!

This recipe was created by throwing together some of my favorite flavors…but it is infinitely 'personalizable' (phew..THAT'Due south a mouthful!).

Change the veggies, tweak the sauce, or play with what type of ground meat yous utilize!

Regardless…you will accept a delicious dinner on the tabular array in under 30 minutes!  Decorated mom's friend!

Gluten free NOODLE stir fry? Low Carb hamburger NOODLE stir fry?

My kids dearest all things noodles…and this stir hamburger stir fry is bomber with some noodles tossed in too!  I get my low carb version, and they get to fulfill their noodle fantasies!

You lot could employ some shirtaki "phenomenon" noodles in this to continue it low carb too….I recollect they marry perfectly with Asian flavors!

Serving suggestions for ground beef hamburger stir fry?

• delicious by itself for a keto friendly repast, topped with your favorite siriacha!
• atop abed of mucilaginous white rice, or brownish rice
• with low carb miracle noodles ( which I love with Asian foods!)
• wrapped upward in some rice wrappers
• tossed with some gluten free spaghetti or udon noodles

If you would like a couple more than quick paleo dinner ideas, try a couple of these recipes!

• A snap to prepare with all the authentic Thai flavors: Easy Paleo Thai Craven Soup is prepare in 30!
• Easily 1 of my husband's favorites, this Paleo Warm Chicken BLT Salad is filling and SO expert!
• Vietnamese Grilled Chicken is made with simply a couple ingredients and takes minutes to prep!
• Depression carb and easy: Piece of cake Paleo Hamburger Pie
• Middle Eastern kafta are kebabs made with ground beef and cooked on a stick:  Kafta

Ground Beef Stir Fry Recipe:

If you lot try this quick and like shooting fish in a barrel healthy dinner, allow me know in the comments beneath!

Quick Asian Stir Fry westward/ Hamburger - Gluten Complimentary & Paleo

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings 5

Calories 337 kcal

• 1 pound ground beef pork, or other basis meat
• ane tablespoon avocado oil or other high heat oil
• 1 sweet bell pepper thinly sliced
• three cup broccoli broken upward into tiny bite size pieces (think nickle-quarter size)
• 5 cups shredded cabbage either pre-shredded, or napa and savoy cabbage work really well too

SAUCE (easily doubled for those who like stronger flavors and more sauce, could even be thickened with a teaspoon of starch)

• ii tablespoons coconut aminos or gluten gratuitous soy sauce
• 1 tablespoon vinegar I use rice vinegar
• ii teaspoon fresh ginger finely shredded , I use a microplane...best tool Ever
• 3 cloves garlic minced (again..I have used them all, and this inexpensive mincer is THE best!)
• 2 teaspoons toasted sesame oil

Optional Add In's:

• Fish sauce think salt in Vietnamese cuisine..information technology'due south amazing, even if you practise not like fish! , fresh bean sprouts, sliced green onions, sesame seeds, Sriracha hot sauce.

1. Set up your veggies and whisk together the sauce ingredients. set bated.

2. Preheat a 12" skillet (I use my favorite cast atomic number 26 pan for everything!) over medium rut, and dark-brown your meat, breaking information technology upward into small pieces, remove from pan and fix aside.

3. Add the preferred oil to pan and let it get hot.

4. Throw in the broccoli and sweet pepper, stirring to coat. Stir fry the veggies for a couple of minutes, ensuring they are just starting to cook and not getting wilted.

5. Add the meat back in, add in the sauce, and stir.

6. Add in the shredded cabbage, and melt until just wilting.

7. Taste, and add more sauce if you similar.

8. Serve over a bed of steamed rice or cauliflower rice. Rice noodles would exist good too.

Nutrition Facts

Quick Asian Stir Fry westward/ Hamburger - Gluten Costless & Paleo

Amount Per Serving

Calories 337 Calories from Fat 216

% Daily Value*

Fat 24g 37%

Saturated Fat 7g 44%

Monounsaturated Fat 3g

Cholesterol 64mg 21%

Sodium 228mg 10%

Potassium 593mg 17%

Carbohydrates 11g four%

Fiber 3g 13%

Saccharide 4g iv%

Protein 18g 36%

Vitamin A 1155IU 23%

Vitamin C 105.3mg 128%

Calcium 73mg 7%

Iron 2.6mg xiv%

* Per centum Daily Values are based on a 2000 calorie diet.

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